• Focused short-term interventions can be completed in 3 to 5 sessions (e.g. a decision-making process, a specific conflict or a career counseling topic).
  • A “typical” coaching process will last weeks or several months, in order to cover your situation more in depth and detail, and to develop and implement solutions over time.
  • In these cases, a frequency of one or two sessions per months is most suitable, sometimes starting with a weekly rhythm in the first month.
  • Most coaching objectives can be achieved after 10 to 15 sessions.