• You will take away valuable insights from the coaching sessions and begin to make changes to your professional approach or your personal life which are meant to be sustainable.
• Conscious application and regular practice are important to anchor the change in your routines, achieving a permanent effect.
• It is also important to regularly take some time to step back
  • to review your goals and adjust them where necessary,
  • to perceive your thoughts, feelings and impulsive actions during your everyday activities
  • and now and then to consciously pause and think before your next move – especially when you realize that you are about to slip into former habits.

My offer to you:

• After completing the coaching process, you can book occasional individual sessions as opportunities for check-in and reflection, or in order to work on some specific quick topics.
• This will help you to keep re-focusing and to continue steadily on your development journey.